Food: Protein Pancakes

Tone It Up Protein Pancakes!

Lobster Mornay

This very traditional recipe uses Mornay sauce, which is a relatively modern French sauce (dating probably to the early 19th Century) consisting of a bechamel sauce to which cheese (traditionally gruyere) is added. It is a delicious (and rich) accompaniment …

Food: Healthy Hallelujah’s Chocolate “Orgasm” Oatmeal

Healthy Hallelujah’s Chocolate “Orgasm” Oatmeal  Yeah, we said it!

Food: Mushroom Risotto

Mushroom Risotto anyone? 

Food: Five Spice Chicken

Five Spice Chicken Chicken is good. Chicken flavored with five spices is even better!

Food: Health Dessert

Chocolate covered Banana!

Food: Banana Rubik’s Cube

  Delicious Desserts to Treat Your Winter Blues: As a breakfast choice, a banana granola combination provides a healthy and filling meal. Bananas also have a large serving of potassium. Granolas provide a hearty amount of carbohydrates, which help fuel …