Tone It Up Protein Pancakes!
Ingredients:
1/4 cup egg whites
1 scoop vanilla protein powder
2 tbs vanilla almond milk or skim
1 tsp cinnamon
1 tbs ground flaxseed
After above ingredients are mixed together add 1/2 banana (mashed)- mash first, then add!!
Add a handful of fresh or frozen blueberries
Pour into a pan that has been sprayed with non-stick cooking spray ~ heat on medium. Cook one side until you see the little bubbles.. just like cooking any pancake! Flip over (careful!) and cook on the other size until the middle is done (peek inside with a fork).
Top with two sliced strawberries and optional powdered stevia. ENJOY your protein pancakes 🙂
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